THE RESILIENCE HUB

Resilience and connection are not just inspiring ideas; they are backed by decades of scientific research. This section brings together organisations and initiatives that translate neuroscience, psychology, workplace studies, and mindfulness into practical knowledge.

These resources show how the brain adapts, how people thrive at work, and how simple practices like reflection or meditation can make a measurable difference. By exploring them, you’ll see the evidence behind our B2B resilience training solution, Connectify Lab, and discover where to go deeper if you want to learn more.

We are sharing with you seven case studies based on real situations that we all face at work: pressure, change, conflict, feedback, and the challenge of keeping inspired by our work. Each story shows how small shifts in mindset and practice can create meaningful change. With reflection prompts and downloadable worksheets, these cases turn everyday challenges into opportunities to build resilience and strengthen connection.

We all face pressure, deadlines and unexpected change. But how we respond makes all the difference.

Take five minutes to complete the Resilience Test and discover your personal profile across the five domains of resilience: Emotional Regulation, Self Efficacy, Support Seeking, Adaptability, Purpose and Meaning.

Books can be companions on the journey to resilience. Yet with so many out there, how do you know which ones truly make a difference at work and in life? We have gathered a carefully curated Bibliography for Connectify Lab, our B2B resilience training solution, organised around the five domains of resilience, which you can access here.

Each book comes with a summary and context about the author, so you can choose what resonates with you. Whether you are curious about emotional balance, growth mindset, adaptability, or purpose, this collection will point you towards the best reading to deepen your practice.

Resilience is easier to strengthen when we have the right words. The language of psychology and workplace culture can sometimes feel overwhelming, filled with terms that are familiar yet not always fully clear. That is why we created a Glossary of Terms for Connectify Lab, our B2B resilience training solution, that you can access here.

It explains the key concepts in simple, accessible language so you can use them with confidence. From self-efficacy to psychological safety, the glossary gives you a shared vocabulary for conversations about resilience and growth at work.