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Resilience Test

We all face pressure, deadlines and unexpected change. But how we respond makes all the difference.

Take five minutes to complete the Resilience Test and discover your personal profile across the five domains of resilience: Emotional Regulation, Self Efficacy, Support Seeking, Adaptability, Purpose and Meaning.

Take the Resilience Test now


Your results will show where your strengths lie and highlight opportunities to grow. Each score comes with a tailored interpretation so you can immediately start applying insights in your daily work and life.


This is not a pass or fail test. It is a mirror that helps you see your resilience more clearly and points the way to strengthening it.

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